Some of us may remember an old Twilight Zone episode where the lead character, a notoriously nasty criminal, died and ended up in a “heaven”, where every bet was won, every need was supplied and every attempt was successful. He felt extremely bored and complained to the “angel” about heaven’s accommodations. The angel replied to the unfortunate criminal, “Who said this was heaven?” and began a sinister laugh, as the man realized his eternal fate was sealed. It was a classic Twilight Zone where, in this case, being stuck, even in “heavenly” circumstances, is a form of hell. There’s nothing quite so deadening as being stuck. The circumstances may vary, but being stuck in a literal situation, or a relational one, is extremely frustrating. You may see what you want in life, or in this case your marriage, but simply can’t get there. You may exert effort, but end up feeling more like a hamster in a wheel than anything else. Sometimes our efforts only make us even more hopeless, because we point to them and say, “Look at what I’ve done already and nothing is working”. Satan loves stuck points and so do we, at first, because they can be safe and familiar.
Nothing seems to work and you find yourself only being able to do what you have already done, over and over again. This is where examining our stuck points can begin.
Much of what we have been experiencing in our workshop has been the process of examining stuck points and getting off the treadmills we’ve created in our marriages. We have seen God working through this as ingrained patterns are exposed and new hopes embraced. Pam and myself felt, and still feel, we definitely have a good marriage, but nevertheless we were in a holding pattern of stagnation and a lack of vulnerability. I am grateful for the growth we’ve already experienced working through the second principle of our curriculum, “Nurturing Fondness and Admiration”.
It has been one of the highlights and privileges of my faith to watch other couples begin to break free of their stuck points, take responsibility for their own personal growth and step into the freedom of rediscovering their first love. For those in the group, I want to encourage you to keep going and trust the process. For all others reading this post, please consider that sometimes its not about trying harder, its about trusting that their is hope in getting help outside of what you already know. Followers of Christ are life-long learners and He knows what we need. Sometimes it means facing truths about ourselves that may have been neglected for years, but God will come through!
Monthly Archives: October 2015
Stonewalling
So we’re one week into the Marriage Between Friends workshop that Antoine and I are facilitating. I am really worried that I will be so busy teaching the class that I miss out on the opportunity to grow myself. I feel a little distance between us. I can’t really put my finger on what it is.
The first homework is to read chapters 1-3 in the text “The 7 Principals for Making Marriage Work” by John Gottman and answer a couple of questions. Even though the book says Stonewalling (one partner disengages in the interaction) is primarily done by males, I realize that I have made stonewalling a habit in my interactions with Antoine. I feel consistently psychologically and physically flooded with his information sharing. I feel the need to disengage emotionally so I don’t explode. Inside I am praying for self control because my heart is racing and my mind is screaming “please stop talking”.
In the past when overwhelmed I would respond with disrespectful words and tones to demand what I need. These talks would leave Antoine feeling beat down. Now I don’t blurt out in disrespect but have retreated inward to stonewalling and disengaging. It however leaves me feeling distant from Antoine emotionally.
Also I hesitate to tell Antoine what I need for fear of hurting his feelings and coming across rude and disinterested in him. I also feel bad that I don’t always share his love of reading and ideas.
After we complete the homework individually we sit to share our responses. Antoine initiates going first and shares that he feels the distance and recognizes that he can tend toward a defensive self pitying mode when challenged by me. This helped open the door for me to share how and why I was stonewalling.
We talked and because he recognized that he moves towards self pity and I move towards disengaging we fought in the conversation to be different and were able to be honest and begin repairing our emotional connection. I stated that I need Antoine to “ask me” if I was in an emotional place to process his ideas before beginning a deep conversation and if I said “not now” he would not respond in a self pitying mode. I would then go back to him and initiate the conversation once I have prepared myself.
We agreed that we both have to be prepared to take responsibility and own our feelings for the things that come out as we look into ourselves and our interactions with each other throughout this class. My fears were relieved. I am definitely gonna have many opportunities to work on me!
I Am Afraid.
One of my favorite authors wrote the following in describing what love can feel like, on an emotional level.
“The following statement express the emotional reality at the foundation of long-term links: ‘I love you, and I’m afraid I will lose you. I’m afraid you’ll die. I’m afraid you will stop loving me. I need you. I need your love.’ Though simple, these statements get to the heart of closeness. If two people love each other deeply, they can truly help each other bear these feelings, provided they can get past the idea that expressing them shows weakness or that they can make them go away by denying them.”
Aron, Elaine N. (2010-04-01). The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth (p. 238). Little, Brown and Company. Kindle Edition.
Pam and I have been really encouraged by our kick off session of Marriage Between Friends and it promises to be a really powerful experience. It seems God brought people from various sources ranging from old friends to couples we don’t know from Adam! One of the benefits of facilitating a marriage workshop is that we, as a couple, get to examine and strengthen our own relationship, you know, just tighten it up a little. At least that’s what I thought until I heard Pam say she wanted to fill out the Lock Wallace Marital Assessment form “anonymously, like all the others in the class”. The Lock Wallace form is an initial assessment tool given out to the participants and it asks some pretty straight forward questions about marital satisfaction. In addition to rating your overall marital satisfaction from “Very Unhappy” to “Perfectly Happy” other questions include;
- Do you ever wish you had not married?
- If you had to live your life over again, do you think you would marry the same person?
“So..uh..why don’t you want me to see it?”
I immediately felt a great twinge of insecurity welling up inside. There was that voice that said, “Uh oh, its all going to unravel now. She has been trying to hide the fact that she’s really been miserable. Perhaps she’s been hiding it because she didn’t want to hurt my feelings. She should just tell me the truth and stop trying to be so over protective! If it’s really that bad she should just tell me now an get it over with. There is something really wrong and I don’t know what it is! I am not really as loved as i think I am!”
- After I shook myself out of this internal panic I dared to share these thoughts with Pam and she said it was nothing more than wanting to follow what all the others in the program did. We had asked all the participants to fill out the assessment and turn it in anonymously. Most did just that and so filled out the form without showing their spouse, which Pam wanted to follow.
- Where did all that come from? The fact is, no matter how long we’ve been married, there is always a nagging part of us that feels we are just unloveable. We fear this unlovable part of us will be seen and, once seen, our spouse’s love will become extinguished. This (we are unlovable) is a lie.
- The truth is, this fear has been around way before I met Pam and explains why marriage stressors are so extremely painful. They expose our shame and vulnerability. At worse, my fears can become self-fulfilling prophecies or confirmations of this horrible lie. In Christ, we can embrace the truth that we are valued and loved despite our fears and our worst case scenarios. In Christ we can know that our worst fears are a lie. We are lovable, we are valued and we are worth it. At its best, marriage can be a source of healing that reflects this truth, helps us handle these feelings and calm the soul. This foundation is the solid ground that friendship can be built on. We love because he first loved us, despite our fears to the contrary.
- So this journey begins for the dozen or so participants of our workshop and, even for the facilitator, it promises to be a wild ride! It promises to be more than just tightening up a few loose ends.
- What are your thoughts?
- For all involved in the course, enjoy your reading and we look forward to Monday!